Unlock Your Hip Flexors 2.0 – all you need to know…

Product Review:

Product: Unlock Your Hip Flexors 2.0

By: Mike Westerdal and Rick Kaselj

Product format: Downloadable video + eBook

Current Price: $10

Description: Unlock Your Hip Flexors offers a unique insight into how you can quickly overcome many everyday health issues, possibly without taking any medication, by addressing a common root cause… tight hips.

Our rating: ★★★★★

What is the Unlock Your Hip Flexors Program?

Unlock Your Hip Flexors 2.0 (the upated version) is a downloadable guide to helping people address many common health conditions, and is fast becoming one of the best selling fitness guides available anywhere. And for good reason.

It details the unique Sequential Flow Method, which claims to be able to bring relief from conditions such as:

Walking with discomfortHips Locking UpBad posture
Trouble sleepingHigh anxietyDigestive problems
Compromised immune systemCirculatory issuesLoss of sexual performance
Nagging joint pains in your legs, lower back, or hipsSluggishness in day to day lifeLack of explosiveness in the gym or sports

Who’s behind this program?

It’s been put together by two guys who have a proven track record in health, fitness, and injury prevention.

According to their official website, Mike Westerdal is a sports nutrition specialist, contrbutor to Iron Man magazine, personal trainer, and national best-selling author.

Rick Kaselj, MS is a leading Kinesiologist and Injury Specialist. He’s given over 350 live presentations to fitness professional across the US and Canada, and his impressive credentials can clearly be seen here:

Mike WesterdalRick Kaselj, MS

So tapping into these guys brains, by way of the program they have put together, could not only be very beneficial for you, but may just also save you a small fortune from visiting a local specialist.


What do others say about this program?

Here are a few real user testimonials from the official site. You can view more testimonials here


Allows Me To Workout Hard Without Pain

"I came across Rick Kaselj a few years back when I was looking for something to help with my painful piriformis syndrome pain which I had been suffering with for over a year. I watch one of his YouTube videos and the advice he gave in the video helped get rid of my piriformis and hip pain. Ever since then I have been following Rick on a daily basis with YouTube videos, blog posts and articles.   When I heard Rick was working on a new program to help unlock your hips, I asked him if I could buy a copy in advance. I have been going through the videos and manual in the Unlock Your Hip Flexors program over the last few weeks. The short yet efficient sequence that Rick put together has helped loosen up my hips, decrease back tightness and allowed me to workout even harder. After getting such great benefit from the program, I have also started giving it to my clients and they have reported similar benefits.   Thanks for everything you do Rick and I know if you have a stiff, tight or painful hip then Unlock Your Hip Flexors will help you."

Kerri Baker, CPT, BS, BA, MS Exercise Science
Personal Training Studio Manager


Kerri Baker, CPT, BS, BA, MS Exercise Science
Personal Training Studio Manager

Don’t Have a Personal Trainer? No Problem!

"I’m not a fitness professional, just a 62 year old guy who came across your website looking for help with several physical issues I have been experiencing.   As a former college basketball player I found it discouraging that no one could seem to help me with my lower back problems and more recently my Glutes and Hip flexors. That was until I found your site and ordered your exercise program which has dramatically improved each one of my conditions!   The Unlock Your Hip Flexors program is easy to order and easy to download, no waiting for a delivery. The video presentation and visuals in the exercise program give me confidence that I am doing the exercises correctly which for me is key with no personal trainer. As a former Div 1 college athlete the programs work really well for me! Keep up the good work!"

Mark Jellison
Account Executive of Procter & Gamble
Boston, MA


Mark Jellison
Account Executive of Procter & Gamble
Boston, MA

If You Sit A Lot You Need Unlock Your Hip Flexors

"As a gym owner and personal trainer, I'm always in search of the latest techniques and exercises to help my members and clients with strength and overall body function. Knowing how much people sit and unknowingly abuse their hips in every day life makes Unlock Your Hip Flexors so worthwhile.   The other added bonus is how simply and quickly these techniques can be applied at the start of any workout making all movements of the body better in just minutes. The response has been life changing not only for my clients but for myself."

Ivan Gomez, Certified Personal Trainer
Health Club Owner - Clearwater, FL


Ivan Gomez, Certified Personal Trainer
Health Club Owner - Clearwater, FL


Are the Bonuses Still Available?

One thing that some people may not benefit from – depending on when they buy of course – is the offer of 2 powerful bonuses which are sometimes offered for free. I think this is the author’s way of trying to add as much value as they can (and help as much as they can too) by adding these two additions to their program.

  • FREE Bonus 1: Unlock Your Tight Hamstrings (value $29)
  • FREE Bonus 2: The Ultimate 7 Day Anti Inflammtory Diet (value $17)

Our opinion on the bonuses:

Personally, there are so many resources online when it comes to anti-inflammatory diets, although the addition of this bonus is a nice touch certainly. However, digging into these guys knowldege when it comes to unlocking tight hamstrings … that’s a super cool bonus in my opinion!

Rick Kaselj offers very unique help here, which you would otherwise have to pay a specialist possibly several hundred dollars in time for, so this bonus alone is worth so much. To be honest, it makes this a complete no-brainer, and is probably the reason why so many people are now grabbing a copy of this program.

Depending on when you read this, of course, these bonuses may or may not be available. Check their official website here to make sure they are still being offered.


Who would benefit from trying Unlock Your Hip Flexors?

This program is designed to benefit anybody who is suffering from any of the above menetioned conditions especially. Namely, but not necessarily limited to:

  • Lethargy
  • Low libido
  • Poor blood circulation
  • Digestive issues
  • ​Inability to walk without discomfort
  • Joint pain in your hips, legs, and back
  • Poor posture
  • Sleep problems


Who would NOT benefit from trying this program?

To be honest, it’s dificult to see a reason for anyboy not to try this. The eBook  / video combo is dirt cheap, and the exercises are easy and safe.

If you’re lucky enough to be young and void of health problems, then i guess this package would be little more use than a good read and a good burst of knowledge for you. But most of us don’t fall into that category, so for the cost of little more than a regular pizza, there isn’t much to lose by giving this a go.


Unlock Your Hip Flexors is also covered by a full 60 day money back guarantee, backed by Clickbank, one of the world’s mot trusted online payment portals.


The Good and Bad – overall summary


  • Very affordable program
  • Super easy to follow
  • Seems to benefit the avst majority of users
  • Only requires 15 mnutes a day to acheive results



  • Not a ‘con’ as such, but it worth pointing out that results come from consistency – they won’t come overnight so don’t expect that to happen.
  • A physical copy of the program costs $5 extra (+ shipping). Otherwise the product is digital download only, which some people do not like.